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Check Your Pantry to Boost Your Health

Turmeric & Ginger tea Turmeric, cinnamon, and ginger tea

When we get a cough or runny nose we might just need to check the pantry instead if runnning to the nearest drug store. Depending on your lifestyle your pantry is a gold mine! Cinnamon, apple cider vinegar, ginger, turmeric, sea salt and black pepper are staples in my house and every one of these items are packed with biological healthy compounds your body can benefit from. Ginger and turmeric have been rumored to help kill cancer cells, for more information click here.

About Bankzfitness (3 Articles)
If I had to describe myself in two words, beautifully broken would be the most fitting and accurate. Hi, I'm Taraya (Ta-ray-a) a 33 year old woman who believes in humanity and refuses to be locked in anyone's box. A fatty turned fit enthusiast but I live for cheat days.

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